No Way - a faded stop sign - Laughing Brook poetry podcast
| |

No Way

Tell it like it is

We don’t want to get a no as an answer. Or, do we? In our communication there are lots of yesses we make shine as bright as billboards on a main road. But oh so often a yes does not mean a yes, but simply avoids saying a no.

Here’s a high praise to the art of saying no, for while it may feel harsch in the moment, it opens up routes of new possibility. It get’s rid of mind-junk and allows you to focus your energy at where it’s really happening.

Chapters:

  • 00:00:00 Intro
  • 00:00:26 No Way – Solo
  • 00:02:48 A life worth living
  • 00:09:37 No Way (Remix)
  • 00:12:58 Outro

Transcript

No Way

A clear No
When was the last time I got that
A No to set a boundary
Express dislike

A No to clear the air
To lead from illusion
To what is actually there

Instead so many covers
Of shapes and forms so blooming wild

Oh yes but – not just right now
I’m all so busy now, you know

That would be nice, I will consider
Was the last I ever heard

Its so important to me
But other things are more important now

A smile, a hug
The Judas Kiss
Before the dagger in my heart

The lovely rose you hand me
All smiles and oh so from your heart
That really smells like fart

Alas, a No
I go my way
And what else can I

But all my praises
That I know
All my praises
For a clear No

A life worth living

I once read this David Bowie quote where he said something along the lines of ”Be frank with people, it saves you a lot of time“. Which can be harsh as we might hurt other peoples feelings and don’t we all want to be loved and not be rejected as the insensitive, egotistic person? But then again, being on the receiving end of this, sometimes people don’t say no at all where they feel they should, because of shame or fear or cunning or who knows what. I once started a telemarketing company, and in the early days I’ve spent my time calling up people trying to sell them this or that. The most tiring people to talk with where the ones that could not say no. They were holding the line and going along through lengthy conversations while never revealing that they actually didn’t want to buy anything. What a waste of time and energy for both of us! 

Whether we want it or not, this unwillingness to speak your truth creates a facade – an appearance of something that is not. And often, if we’re honest, this is what we want. We want the other person to be happy, we don’t want to disappoint them, we try to avoid an imagined conflict, we want to be liked, we’re afraid of the consequences, whatever – while secretly wishing to just tell it like is. We’re being drawn into a tiring game of avoidance and pretense. And people around us see a version of ourselves that isn’t real. 

Now psychology claims that lying is a fundamental human trait across all cultures, rooted in our evolution and our will to survive. So it is part of human nature, part of our human experience. This means we should see and view it with a bit of an understanding that we’ve all been there and done that. In that regard there is no such thing as a moral high ground. Sometimes it is a good thing to lie. ”How do I look today, darling?“ Now if I came back with: ”Just like any other day, sweetheart“, it might be a true statement, but it may not produce the kind of bond I want to have with my sweetheart. 

But we would err greatly if we concluded that therefore it is okay and no big deal to lie. Because lies introduce a treacherous double-ground into life that is the cause for so much suffering we experience and send others into, and eventually ourselves. Even though our minds tend to find all kinds of reasons why this is not the case at all.

Most of all though, not being honest robs me of the experience of how life could feel like if I followed this instance inside my self that despite of all my questions seems to know which way to go. Doing that isn’t always straightforward, but if I allow myself the time and space to really listen to my self, it usually becomes very clear. This is this instance we sometimes call conscience. So, if I dare to step towards this fear of rejection and speak my truth, it may lead me into trouble. But generally, I will experience that I am a more authentic version of myself and that I am connecting with people and events that are much more in resonance with me, with who I am. Then life can start to feel amazingly different.

For this kind of honesty and clarity in communication creates a resonance in my life. If I’m only saying yes when I mean yes and no when I mean no, it shapes the social structure I am in. I become visible as a person, as a character, and this means I am building connections with people that are in resonance with who I am. Which is one of the ingredients for a happier life. It leads me into a life where I feel like I have lived my own life and not pretended to be someone else. And, Bowie was right, it probably saves a lot of time. Time that is better spent on things and people I really love.

Outro:

This is the end, beautiful friend. This is the end. And there’s no way this podcast is going to continue, at least not this episode. There will be another one, and it’s already in the pipeline. And I want to thank you, really do, for listening to this podcast. And as always, if you like it, share it with friends. If you don’t like it, maybe send me a comment and help me to make something better, be bold. My name is Laughing Brook. I’m a poet, a dancer, a mystic, a man whisperer. Thanks for listening and keep on flowing, bumping and jumping with the stream of life.

©️ Laughing Brook/Peter Müller 2026

Similar Posts

  • | |

    Explicit

    In our Western, especially English speaking culture, we consider everything sensual and sexual as a taboo as far as public discourse is concerned. It is somehow considered dangerous, disturbing or even degrading, and hence we try to ban it from being present in the open. By banning intercourse from discourse, though, we’ve not only thrown out the baby with the bathwater, but the whole bathtub as well.
    There is so much of aliveness lost in trying to ban sexuality and, in it’s wake, what we now deem ”sensuality“ – the term originally refers to ”anything senses“. How could you expect life to be full and real when you are dimming and obstructing your sensors?
    This is a poem and a reflection about how we handle this topic in our culture.

  • | |

    Sparkle in the Sand

    There is a mysterious quiet in amongst the turmoil of life that is hard to grasp, hard to explain – and yet, it is there. The eye of the storm, the peace in the hustle and bustle of life. Once I focus in on it, strangely, it makes all other things that are so loud and big seem rather momentarily and passing. Because – maybe that’s just what they are.

  • | | |

    Autumn

    Living my life fully is key to be able and let go gracefully when that final last goodbye comes around. It’s all about beauty. Rather than postponing life, it is good to ask yourself from time to time whether the life you are living is really the one you want to live. This is your one precious moment of being alive.
    Living fully is not for the faint of heart. And yet, there is nothing like knowing you have followed your heart, your calling, your passion, your intuition.

  • | | | | | |

    Salto Mortale

    There is a curious thing: When I hold life very tightly, everything becomes a rather tiresome and exhausting affair. When on the other hand I hold things loosely, I may discover that things seem to come to me without me really doing a lot. This doesn’t mean I’m passive.
    The way to this direction leads through most unlikely doors of which death is an essential one. The tiny deaths we have to die in our life, and sometimes ugly big ones, allow us to prepare. Facing death brings a most remarkable insight.

Leave a Reply

Your email address will not be published. Required fields are marked *