The sensuality of nature has a way of getting me out of my head and into connection – not only with my body, but with an order and a flow that is larger than me. Even though I am trying to spend lots of time out in nature it never fails to surprise me what it does to me. How good it is.
As I start watching, I mean, really watching nature, she teaches me about how to be. I see life with all its struggles, life with all its beauty, life as constant change. Somehow, this puts my own life into perspective, and sometimes in ways that are underneath any intellectual concept. A little bit like magic. To be in this place where my senses get tingly makes me relax about my own stuff. It’s pure medicine